Cyberduck rocks. It’s easy to use, provides bookmarking, and of course easy to install.
Where do I use it? Building blogs. Yes, blogging. It’s all about uploading content to your host site, and downloading for backups. If you aren’t using this, I highly recommend something like it. I’ll be reviewing a couple of these in the near future.
Have a favorite Mac FTP program? Tell me about here in the comments, or drop me an email, tojosan-gmail.com.